Frequently Asked Questions

In the future, I would like to accept insurance but I currently do not. Please reach out for trade and sliding scale options.

Look for your booking email and you should see a link to reschedule or cancel.

Full payment is required for the following conditions.

• Less than 24 hour notice to cancel or reschedule an appointment.
• No show or missed appointment.

8 1/2 ft x 12 1/2 ft is ideal, but don’t worry if it’s not exact. The table itself is about 2 1/2 ft x 6 1/4 ft.

If you would like the table warmer on, then please make sure there is an outlet within 3 feet of the table.

If possible, try to limit distractions like a TV on in the background, or multiple people entering and leaving throughout our time together.

• Invite whoever you need to be in the room with you when we have our session. I just ask that you limit it to 1 or 2 people so we have enough space and don’t get too distracted.
• I use unscented oil or no oil. I can provide aromatherapy upon request.
• I wear a fitted respiratory mask to all my sessions. If you have the space, I’m happy to set up outside. You may need to provide extra blankets if it’s chilly.
• We can have silent sessions at your request. Just let me know during the intake portion (first 10-15 minutes)
• The table height is about 2 ft off the ground and I am unable to lift you onto the table without the help of someone else able-bodied.
• I have successfully worked with people experiencing and having varying health conditions like hypermobility, POTS, MCAS, multiple sclerosis, lyme disease, fibromyalgia, people above the age of 80, and more. 
• Because I live with two cats, I do my best to make sure my equipment is cat fur and dander free— however I can’t guarantee this so if you are very allergic, I can refer you to someone else.
• Please email me if you have capacity and we can discuss your needs beforehand. 

Maybe it’s my Taurus rising, but I like to take my time with touch. It’s a blend of intuitive, shiatsu, myofascial release, trigger/tender point therapy, swedish, cupping and more. Modalities aside, there is no, one formula because I am actively listening and responding to your body in the moment. 

Most of my experience is with hypermobile and neurodivergent bodies and I ask for guidance from my well ancestors, land ancestors and your well ancestors (with consent) to crystallize a protective bubble of collaborative healing and safer space (think Steven Universe’s bubble).

No. Only undress to your level of comfort and I will let you know how it affects the type of bodywork I can provide you.

You can stay fully clothed if you prefer and I will still be able to provide therapeutic bodywork.